Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatment therapy is one of the very successful and non-hazardous types of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that could occur at every age; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain can be an early characteristic of a more major problem or organic pathology that requires serious interventions.

Neck pain is generally seen in adult professionals after using the computer and other devices for long hours without properly supporting the back musculature. Most adults experience neck pain from a muscle pull during physical exercise; however, for most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported sometimes in those that have a chronic good osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain in many cases however in advanced cases, what's more, it affects the nerves exiting through the affected cervical vertebrae, due to nerve impingement or nerve entrapment in the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a characteristic of just a muscle pull which could have occurred throughout sleep on the wrong pillow or supporting the neck on the hard surface like resting on floor or with a couch or while travelling by air. However, in some instances, it could occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that offers gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes which could lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must visit a healthcare provider as early as possible if your neck pain is associated with any in the following symptoms indicating an even more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and will not go away with simple modifications, in case your neck pain is getting worse, if neck pain is associated with numbness, weakness of upper or lower limbs, if you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support with the help of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain because of improper sleeping habits.

Physical treatment therapy is a non-surgical plus a non-invasive mode of therapy which is effective in all sorts of neck pain, it doesn't matter how acute or chronic symptoms are. The Physical therapy West Palm Beach is to aid in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists recieve treatment in collaboration with patients in order to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises may be periodic or intermittent based on the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the power of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins from the tissue to kill the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that is certainly affecting your performance at the job or your lifestyle generally speaking, see your doctor to discuss if physiotherapy might help your case.